Build a stronger relationship with daily connections.
Deepen your connection with daily exercises designed by therapists. Just 5 minutes a day.
Try for free
A relationship app sparks meaningful conversations
Answer fun, deep questions to discover new sides of each other.
Answer a question
Explore important relationship topics together as a couple
Dive into couple exercises designed by leading relationship therapists.
Complete exercise
Identify strengths and growth spots in your relationship
Discuss your answers in monthly checkups to grow together.
Start a relationship checkup
Learn who knows the other more deeply!
Challenge your partner with couple games on diverse topics.
Start a game
Track your relationship journey
Build deeper awareness and connection through daily journaling designed for couples.

Reflect on your day with entries in a gratitude journal
Cultivate appreciation by noting what you're grateful for about your partner each day. Research shows couples who practice gratitude report higher relationship satisfaction and stronger bonds.
I'm grateful for...
Explore emotions together in a mood journal
Track how you're feeling and share your emotional landscape with your partner. Understanding each other's moods helps build empathy and opens the door to deeper emotional connection.
How do you feel?
Grow closer by journaling about both emotional and physical intimacy
Create a safe space to reflect on your intimate connection. Discussing desires, boundaries, and experiences helps couples maintain passion while strengthening trust and understanding.
Start your Intimacy Check-In!Loved by so many people around the world
Couples use Cuddle daily to grow closer and communicate better.
Sizzling Intimacy Boost
The app's innovative exercises and challenges are a breath of fresh air for couples wanting to improve their sex life. These activities aren't just about physical connection; they dive deep into understanding each other's desires and boundaries, resulting in more meaningful, satisfying experiences.
Tina & Pharell
Tailored to You
The app's personalized approach ensures that your journey is unique. Choose from an array of challenges, exercises, and topics that resonate with your relationship. It's like having a relationship coach in your pocket, guiding you toward a more fulfilling partnership.
Mike & Nicole
Communication Enhancers
Cuddle understands that healthy communication is the cornerstone of any successful relationship. The app provides conversation prompts, icebreakers, and exercises designed to encourage open dialogue about desires, boundaries, and fantasies. This feature alone can breathe new life into couples.
Mia & Alex
Thoughtful Features
Cuddle offers a range of features that go beyond the superficial, catering to both emotional and physical needs. From guided communication exercises to intimate challenges, the app encourages partners to explore their desires, share their fantasies.
Tom & Olivia
Our experts
Meet the acclaimed relationship therapists and academics who create our relationship advice.

Devon Lane
Professor at Oakland University
Reltionship Expert, Author

Darrell Steward
Professor at Oakland University
Reltionship Expert, Author

Robert Fox
Relationship Scientist and Coach
Reltionship Expert, Author

Kathryn Murphy
Professor at The Open University
Reltionship Expert, Author

Brooklyn Simmons
Professor at the University of Washington
Reltionship Expert, Author

Dianne Russell
In-House Relationship Expert at Cuddle
Reltionship Expert, Author

Devon Lane
Professor at Oakland University
Reltionship Expert, Author

Darrell Steward
Professor at Oakland University
Reltionship Expert, Author

Robert Fox
Relationship Scientist and Coach
Reltionship Expert, Author

Kathryn Murphy
Professor at The Open University
Reltionship Expert, Author

Brooklyn Simmons
Professor at the University of Washington
Reltionship Expert, Author

Dianne Russell
In-House Relationship Expert at Cuddle
Reltionship Expert, Author
Frequently asked questions
Transform Your Relationship Now!
Build deeper intimacy through expert-guided exercises.
Trusted by 20,000+ couples
